It is never a good idea to allow children to use a trampoline without an adult present. If you have other children that frequently come to your home, make sure their parents don’t mind if they use the trampoline.

To help prevent accidents from someone bouncing off the trampoline, it is a good idea to get a safety net. They are made for any shape or size or trampoline you can purchase. Another good idea is to dig holes deep in the ground. You can then set the trampoline into the ground. You will still get the same bouncing effects, but the entire piece of equipment may only be a foot from the ground.

Make sure your trampoline is safely away from power lines, fences, trees, and any other item that could lead to injuries. You need a clearance of 10 feet all the way around the trampoline and 20 feet in the air. You need to routinely check the trampoline for broken or stressed springs and hooks.

The more people on a trampoline at one time, the more likely accidents are to occur. This is because the bouncing of each person affects the others. There is also a great risk of being hit by someone else who also has no control over their movements. Never allow anyone who has been consuming drugs or alcohol to use a trampoline. Even prescription drugs can alter one’s perception.

Make sure anyone attempting to perform tricks on a trampoline knows the proper way to do them. Attempting various flips and tricks can lead to injuries. Another common cause of injuries on trampolines is due to various sports. One common sport is basketball. A basketball hoop is placed at both ends of the trampoline. The teams then play the game as usually, but with a twist as to the terrain they are playing on.

While enjoying a trampoline is encouraged, accidents do happen. Trampoline safety needs to always be a priority. More than 75,000 people are seen for medical treatment each year due to trampoline injuries. They include sprained ankles and wrists, broken bones, missing teeth, head injuries, and even death.Similar Posts:

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The list of potential injuries may sound discouraging, but the idea is that if you use a trampoline properly, you won’t need to worry about these kinds of tragic accidents. To avoid these injuries, here are a few things you should avoid doing – and make sure your children don’t do – while on a trampoline:

1. NEVER allow more than one person on the trampoline at once. Allowing multiple users on a trampoline can result in serious collisions or falls.
2. NEVER attempt stunts or somersaults while on the trampoline. As fun as it may be to try and imitate Olympic gymnasts, the difference is that they’re trained athletes in a supervised facility. Stunts and somersaults are advanced moves, and landing wrong may result in a broken neck and possible paralysis.
3. NEVER jump off the trampoline and onto the ground.Stop jumping, and carefully make your way to the edge of the trampoline to get down. Unless, of course, you were hoping for a broken ankle.
4. DO remove all loose jewelry, hats, or articles of clothing that might catch in the trampoline springs. If one of these items falls off while jumping, there is also the potential for slipping on it, which may cause injury.
5. DO set up your trampoline on a level, clear area with soft ground. There should be at least 2 meters clearance on all sides of the trampoline, free of things like toys, trees, or laundry lines. Never place the trampoline on a hard surface like concrete, just in case.
6. DO make sure your trampoline model has shock-absorbing safety pads around the outside edge to cover the hooks, springs and frame. The safety pads must be a different color from the trampoline bed, so that users can clearly distinguish the edge of the trampoline while jumping.

The first thing you should do before ever stepping onto the trampoline, or allowing anyone else to do so, is to take a walk around the unit and inspect the trampoline for rips, tears, or potential obstructions. While this may seem redundant to do each time, even one small tear could result in a devastating injury. For your own protection and the safety of your family, these few simple precautions can ensure that you and your family have a fun, safe, and enjoyable trampoline experience for years to come!Similar Posts:

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What can parents do to encourage their kids to get up, go outside and play? Why not consider purchasing a trampoline? With proper supervision and a clear understanding of how and when the trampoline can be used, trampolines offer a fun way to get a full-body workout without ever leaving the backyard. The best part is that the kids will be having fun and won’t even know the’re doing something good for their bodies.

It is true that improper use of trampolines can cause injuries, but by following a few simple safety rules, children and adults can have many hours of safe trampoline use while still having a lot of fun. The key to keeping a trampoline safe is to make sure that everyone who uses it understands there are a few simple rules that must be followed. Create a clear and simple set of safety rules for the use of your trampoline that will allow your children and their friends to bounce their way to fitness, have fun, and be safe. We’ve all seen those written rules for using public pools – why not write your own set of trampoline rules? At our house, everyone must read the rules and agree to abide by them prior to getting onto our trampoline.

Here’s the list of safety rules for trampoline usage we maintain at our house.

House Rules for Safe Trampoline Usage

1. The trampoline shall not be used without adult supervision.
2. The trampoline may not be moved to another location.
3. All toys, bikes, and people must remain at least 2.5 meters (about8 feet) from the trampoline when it is in use.
4. Only one person may use the trampoline at a time.
5. Always jump in the middle of the trampoline.
6. No somersaults or flips.
7. Do not jump exit the trampoline; always climb down.
8. If the trampoline is wet, it may not be used.
9. The safety net and padding may not be removed at any time.
10. All jewelry and hair clips must be removed prior to using the trampoline.

Be sure to post the rules in a public place near the trampoline. You may also wish to include on your rules the penalties if the rules are not followed. Get the children involved and make an art project out of creating your trampoline safety rules poster. Use posterboard, markers, crayons, whatever is available to develop ownership in the rules with your children. After all, it’s a bit hard for a child to say they didn’t know they were prohibited from doing flips on the trampoline when the rule is written in their own handwriting.Similar Posts:

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